Hmmm, yes the title says it all! I have failed :'(
I have comfort ate all week and am so off the main track there is no path!!
I never realised before that I am a comfort eater! But one I am, when I have something on my mind, something is troubling me or I am stressing....I eat!!! I am frightened to weigh myself at the mo because I know they scales wont be nice to me despite me having to face the consequences of what I have done.
I hate feeling like this and dont know what to do. I know what is bothering me but unfortunatly i dont know what to do there neither, so here I am stuffing my face (I know I will regret this in the weeks to come but I cannot stop myself right now).
No comments:
Post a Comment